Setting Boundaries in parent-child relationships
Setting boundaries, even with parents, is a healthy practice. It teaches them and yourself what you’re comfortable with and how to respect that space. Boundaries can allow us to have a deeper relationship with our parents because it helps us feel safe with them, and reduced your own discomfort in the relationship.
Strategies to cope with the fear of missing out (FOMO)
“It’s not about having it all. It’s about having what you value most.”