Services

I specialize in supporting people 16 years and older who have the following concerns:

• Anxiety and Stress Management

• Depression

• Life Transitions

• Relationship, Peer, and Family Conflict

• Caregiver and Parenting Support

• Self Esteem Building/Support

• Help with reaching goals and staying motivated (Coaching)

• Psychosis

With anything you may be going through, we can develop an action plan to get you to where you’d like to be. Services are offered through a phone or video platform to anyone located in Ontario, Canada.